Uncovering Anger One Layer at a Time edition by Sylvia Galvez SelfHelp eBooks
Download As PDF : Uncovering Anger One Layer at a Time edition by Sylvia Galvez SelfHelp eBooks 
This book is about the author who struggled with anger as a child, teenager and young adult. After working 20 years with angry teenage girls, she saw herself through their anger issues and learned how to uncover her own anger one layer at a time, freeing herself through the power of forgiveness. What an amazing discovery! This is a must read book!
Do you ever find yourself angry at the smallest things? There are probably stacks and stacks of layers, events that left scars on your heart and soul. Anger sulks in those layers and develops a hard bitterness toward life. “Are you mad all the time?” “Do little things turn into huge irritations?” “Do you always feel like somebody is doing something to you?” “How far back do you have to go to get at what is hurting you?” Uncovering your anger is the key to getting healthy, to enjoying life, to finding peace. This book will give you tools identify the sources of your anger and to heal by forgiving the ones who hurt you!
Uncovering Anger One Layer at a Time edition by Sylvia Galvez SelfHelp eBooks
This book is amazing. It started conversations in my family even before we read it. Once we got into it, not only did we learn about Dr. Galvez's story in dealing with anger, we learned about uncovering our own anger, some of which had been sitting there for decades. It is a powerful book as it reveals the challenges and manifestations of anger. Importantly, it provides specific steps to uncover and deal with our own anger. It's great for young people to jump start conversations that are otherwise really difficult.Product details
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Tags : Uncovering Anger One Layer at a Time - Kindle edition by Sylvia Galvez. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Uncovering Anger One Layer at a Time.,ebook,Sylvia Galvez,Uncovering Anger One Layer at a Time,SELF-HELP Personal Growth Self-Esteem
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Uncovering Anger One Layer at a Time edition by Sylvia Galvez SelfHelp eBooks Reviews
Very inspiring! Great Book.
This book is amazing. It started conversations in my family even before we read it. Once we got into it, not only did we learn about Dr. Galvez's story in dealing with anger, we learned about uncovering our own anger, some of which had been sitting there for decades. It is a powerful book as it reveals the challenges and manifestations of anger. Importantly, it provides specific steps to uncover and deal with our own anger. It's great for young people to jump start conversations that are otherwise really difficult.
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